Eat, Sleep, Tri!
Data, conditions and feelings, bike position, shoes, suits, triathlon gear, companies and my basic feelings.
Monday, March 26, 2012
2.5x85, Trainer/Yard Work
2.5x85, Trainer, Wow heavy legs, I mean real heavy legs. Just did about an 1.5 hours of lifting rocks/trees and shrubs, then got on the trainer. So I am noticing my back is hurting me, not sure why, guess I am neglecting it, time to do more core work.