Eat, Sleep, Tri!
Data, conditions and feelings, bike position, shoes, suits, triathlon gear, companies and my basic feelings.
Monday, January 9, 2012
Well 9 days into and finally into the water. Felt great to be wet again, cold water but wet. 1500 yards 6x200 pulls with paddles. Shoulder and triceps were killing me. The 300 yards or so was kicking. To finish out the hour or so I spent stretching.