Eat, Sleep, Tri!
Data, conditions and feelings, bike position, shoes, suits, triathlon gear, companies and my basic feelings.
Thursday, February 2, 2012
1x32
1x32, Swim Set, what a great swim set 2500 yards in 30 min. Really feel on track, a little pain (muscles) but worked through till was numb. Did a 400 warm up then went right into the full set.