Eat, Sleep, Tri!
Data, conditions and feelings, bike position, shoes, suits, triathlon gear, companies and my basic feelings.
Wednesday, February 8, 2012
1x37
1x37 run and cross train So ran in St. Michael Preserve in Hopewell, another well kept secret. 30 min then did, push-ups, pull-up and sit ups for the next 30 min, went through 6 cycles.