Eat, Sleep, Tri!
Data, conditions and feelings, bike position, shoes, suits, triathlon gear, companies and my basic feelings.
Wednesday, February 13, 2008
2/9/08 - cycling
Starting to come down with something but until it hits I will push on. Did a 30 min bike easy and wit time I can my time and cadence going up. Stats: Duration: 33:31:8 Distance: 10 miles HR: 138/160 Speed: 18/20 cadence: 75/93